Page 65
The Energy of Carntine
Carnitine as a Powerful Fat Burner

Chapter 7

Page 68
Additional Methods, Extracts, Herbal formulas and Substances Scientifically Proven to Extend Lifespan

People Born in September Outlive People Born during other Seasons, Longevity via Resistance to Inflammation, The Indian Herb Asafoetida and Longevity, A Combination of Garlic Powder and Linseed Oil Extract Extend Lifespan, Sucrose, How Boron reduces Calcium Loss by 40%, The Life Extension Properties of the Superoxide Dismutase Enzyme, Ecdysterone, Resveratrol, Strawberry Fisetin Extract, Sesamin, Black Rice Extract, Kimchi, The Synergy of Beta Carotene, Lutein and Astaxanthin, Haematococcus Pluvialis, Acai Extract, The Combination of Hesperidin, Orange Juice, and Limonene.

Chapter 8

Page 78
The Antioxidant Power of Selected Citrus Extracts

Chapter 9

Page 80
Further Evaluation and Summary of Longevity Foods, Extracts and Pharmaceuticals

L-DOPA, Kapikachhu, Aged Garlic, Juglone, Juglone Synergy, Scientific Verification that an Upbeat Positive Attitudes Contributes to Longevity, Nitric Oxide and Longevity, Nitric Oxide and Longevity Studies, Increasing Nitric Oxide Levels in Your Body, B. Subtilis and How it Activates Genes, LPBNAH and the role of Nitrone Peptides, The Peptide PBN, What are Antioxidant Spin Traps?, N-acetyl Cysteine, Royal Jelly, The Longevity Benefits Of Omega 3's And The Danger Of Fast Food Omega 6's, N-6 PUFA and Lifespan Extension, CoQ(10), CoQ(10) Synergy, Polyphenols, Substances that Mimic Caloric Restriction, Nicotinamide, Tocotrienols as an Anti-Aging Substance, Acid Lipoic Acid, Green Tea Synergy, Valproic Acid, Tannins and Lifespan, Adaptogens and Longevity, The Amazing Life Extending Benefits Of The Herb Adaptogen Rhodiola Rosea, Cinnamon and Rhodiola Rosea, Tyrosol, The Chinese Herbal Formula Shi-Quan-Da-Bu-Tang, The Chinese Herbal Formula Huo Luo Xiao Dan, The Herbal Formulation Bushenkangshuai Tang, The Chinese Herbal Formula Juzen-taiho-to, How Adaptability to Environment Leads to Longevity, The Synergism of Oregano and Cranberry, Cranberry Synergists, The Acai Berry, Palmitoleic Acid, Chromium Pictolate, The 10 Herbal Combination called Dashmula, Diet and Longevity, Foods Highest in Vitamin A, Foods Highest in Vitamin E, Extending Lifespan by Reducing Carbohydrates, How Low Blood Sugar And Foods With Low Glycemic Values Lengthen Lifespan, Foods That Help Keep Insulin Levels Low, Foods That Contribute To High Insulin Levels, Ill Health and Disease, E. Coli and Lifespan, Lifespan Extension and E-Coli, Theanine, Sources of Theanine, Theanine Synergy, Extending Lifespan via Egg Yolk, Natural Methods that Lengthen Telomerases and boost Lifespan, What is P53?, Metformin and Life Span, A Nutraceutical Combination Proven To Expand Lifespan, The Chinese Herb Shilianhua (The Stone Lotus) And Its Longevity Properties, Slim Athletic Body Types Live Longer than Obese Types, Genes and Longevity, Pharmaceuticals That Extend Lifespan, MnTBAP, Levodopa, Deprenyl, Celecoxib, 2,3-Dihydroxybenzoic Acid, Vanillin - The Life Extender Nobody Knows About, Vanillin Synergy, Sources of Vanillin, Medicinal Plants Species That Contain the highest levels of Antimicrobials, The Sweet Taste of Maltitol and its Longevity Benefits.

Chapter 10

Page 115
How Nature uses Moisture for Longevity

Propanediol, Lithium and Moisture, The Longevity of the Gymnosperm Tree Family, The Welwitschia Flower, Water Retention And Protection from Dryness and Heat, The Role Liposomes Play in our Body, Trehalose Synergy, Longevity Substances Scientifically Proven to Lengthen Lifespan in the Elderly, A Centurion who Ate Chocolate, Drank Port Wine and Smoked - Her Longevity Secret, Goddard Ezekiel Dodge Diamond Reed And How He Used Olive Oil To Live To 120.

Chapter 11

Page 144
The Fruit Fly Longevity Experiments of Doug Skrecky

What is the Drosophila Melanogaster?, What Fruit Fly Food is Made Out Of, How Lack of Light Extends Lifespan, Longevity and the Wax Gourd Fruit, Citric Acid and its Relationship to Lifespan, Results of the Best Longevity Extracts from the 100th Fruit Fly Experiment, Elderberry Synergy, The Detoxification Effect of Activated Charcoal and its Connection to Longevity, A complete Summary and Analysis of Mr. Doug Skrecky's Fruit Fly Experiments, How Ellagic Acid Helps Create Stem Cells, Brilliant Blue Food Dye Synergists, Homocysteine and the Body’s Health, Nutritional Yeast, Taro Root Plaster Formula, Willow Bark Synergy.

Chapter 12

Page 237
Simple Herbs and Foods that Fight Cancer

Chapter 13

Page 238
Foods High in Water

Chapter 14

Page 239
48 Herbal, Food and Berry Synergistic Combinations

Chapter 15

Page 242
23 Synergistic Food Combinations

Chapter 16

Page 244
List of Seasonal Foods for North America, the UK and Europe

Chapter 17

Page 250
Misc Herbal and Food Formulations

The Best Foods For Positive Emotions, Great Hair and Glowing Skin, Foods That Make You Happy And Joyful, Foods That Create Great Hair And Glowing Skin, Anti-Aging Foods For The Skin, 13 Ayurvedic Anti-Aging herbs, A Formula that Calms an Active or Stressed Heart, A 300 Year Old Facelift Formula, Herbal Energy Combo, Sage with Tomato Liver Regeneration Formula, Herbs for Pain Relief, Anti-Inflammatory Turmeric Elixir, A Natural Combination For Migraine Headache And Pain, Oat bran Natural Facial Mask, A Quit Smoking Herbal Formula, Life Extension Mix Powder, How to Sprout Raw Peanuts for their High Natural Levels of Resveratrol.

Chapter 18

Page 257
Longevity Databases and Further Sources of Information