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Immune System Secrets, Techniques for extending Life and surviving Pandemics. Published October 2020 View select chapters and sub-paragraphs FREE
Synopsis Published by the Solar Institute, this book shares with the reader the latest groundbreaking discoveries about lifespan extension, with many formulas as herbs and berries. This edition is also the first of its kind to merge science with energy healing, with studies proving how QI Gong energy extends life. Scott is the author of more than 5 anti-aging books totalling thousands of pages. He currently resides in Hawaii. Total Number of Pages 321 ................................ Total Number of Pages 321 Synopsis - Published by the Solar Institute, this book shares with the reader the latest groundbreaking discoveries about lifespan extension, with many formulas as herbs and berries. This edition is also the first of its kind to merge science with energy healing, with studies proving how QI Gong energy extends life. Scott is the author of more than 5 anti-aging books totalling thousands of pages. He currently resides in Hawaii ................... Introduction Motivation is the key to Successfully Adhering to a Longevity Lifestyle Chapter 1 Exploring the Necessary Tools for a Lifestyle of Longevity Dark Chocolate Protects DNA......Red Wine......Proanthocyancins......Xylitol Enhanced Glucose Tolerance.......Strawberries......What are Senolytics?......Coffee Extends Lifespan. The Scientific Evidence Unvieled......A Lollipop that Prevents Cavities......Dark Chocolate reduces Cavities by 73 per cent......Stress and Aging......Cellular Senescence......Excessive Stress Contributes to Physical and Mental Illness......The Link Between Stress and Cancer ......Gratitude Reduces Stress......The Placebo Effect and Knee Surgery Chapter 2 The Anti-aging Lifestyle Environment......Can Environment Stimulate Neurocognitive Abilities?......The Longevity Blue Zones......Yogurt, the Food of Choice for Supercenturions......The Devasting Consequences of Regular Consumption of Meat......Scientific Studies Documenting that Vegetarians have Longer Lifespans......The Key for continued Motivation......Milk and Opioids......Exorphins and Mental Health......What are Exorphins?......Reducing Exorphin Intake Benefits Mental Health......Could high gluten foods be partly responsible for mental disorders, including schizophrenia? Chapter 3 Quercetin moves to the Forefront in Anti-Aging Research Is Quercetin the Golden Elixer of Youth?......How do the anti-aging effects of Quercetin work?......How do the anti-aging effects of Dasatinib work?......A combination of Quercetin and Dasatinib Extends Lifespan by removing Senescent Cells,,,,,,What is NRF2?......Fisetin......Is Fisetin a more Potent Anti-Aging agent then Quercetin?......A combination of Quercetin and Reserveratrol reduce Senescent Cells......A combination of Quercetin and Dasatinib Strengthens the Lungs......A combination of Quercetin and Dasatinib reduces Brain Damage and Inflammation......Human Trials of Quercetin / Dasatinib (2019)......2019 Human Trials of a comination of Quercetin and Dasatinib......Side Effects of Killing Excess Senescent Cells Chapter 4 The Most Effective and Simplest Anti-Aging Substances to date Tomatidine......A June 2020 Research study Discovers Brd2 haploinsufficiency Extends Lifespan......What is Brd2 haploinsufficiency?......Heated Lycopene shows enhanced Bioavailability Chapter 5 How to Heat Foods and Herbs to Enhance their Antioxidants Bromelain Reduces AGE’s......Heating Tea Increases its Antioxidant Content......Negative Effects of Free Radicals......Tea and Antioxidants......Polyphenol Contents Vary according to Brand of Tea......Why do different brands of teas have varying shapes, sizes and designs?......Antioxidants as a Mechanism for Fighting Free Radicals......Heated Antioxidants as a Mechanism for Fighting Free Radicals......Goji Berries Maintain their Antioxidant Levels for up to 2 Hours after Heating......Exploring cyanidin 3-glucoside for use in Anti-aging Medicine......The Elderberry Chapter 6 How to Neutrailze Excess Free Radicals Generated During Exercise The Dark Side of Exercise......How Free Radicals can Contribute to Ill Health......The Immune System Produces Free Radicals......What does ROS stand for?......The Role ROS and Free Radicals Play in the Body......The Detrimental Effects of Extreme Exercise ......Foods and Supplements that can Help reduce ROS during Exercise and increase endurance ......Quercetin......Fatty Acids Enhance the Bioavailbility of Quercetin......Quercetin for Stamina......Quercetin Synergy......Reserveratrol......Exercise and Reserveratrol Dimish Oxidative Stress associated with Aging......Reserveratrol induces SIRT1 Expression......Curcumin......Curcumin Improves Artery Endothelial Function Chapter 7 Exploring GMO’s, Depression and Foods with Gluten Do GMO's Contribute to Depression or Mental Illness?......Worldwide cases of Depression are Growing......A Gluten Free Diet is Absent of Important Nutrition......A 100% Gluten Free Diet is More Expensive......Gluten Free Bread and Pasta contain less protein......Research Studies on Human Nutrition and Gluten Free Foods......Is there a link between Celiac Disease and Coronary Artery Disease?......Oatmeal and Celiac Disease......Whole Grains and Coronary Heart Disease......Gluten peptides......The Role Gluten plays in Celiac Disease......Celiac Disease Enhances one's chance of Depression and other Mental Disorders......Why we are Addicted to Foods that Contain Gluten......Reversing the Effects of Exorphins......How Opioids in Food Affect the Reward Centers of Your Brain......The Addictive Opioids in Cow's Milk......Could the switch to gluten free foods be fueling the pharmaceutical Opioid addiction crises in the United States?......How we Become Wheat and Dairy Addicts......The Link between Exorphins and Autism......Why the Natural Sugar High is Addictive......A Gluten Free Diet Improves Mental and Physical Health. An in-depth case study......Could bread, pasta or other high gluten foods be partly responsible for mental disorders, including schizophrenia?......Reducing Exorphin Intake Enhances Mental Stability......Why Some Proteins in Food Create Addictive Exorphins......The Addictive Opioids in Cow's Milk Chapter 8 The Evolution of Man’s Addiction to Food Did the Addiction to Gluten Fuel the Industrial Revolution?......Was the Agricultural Revolution responsible for Shorter Lifespan?......Did a Grain Based diet Shrink the Height of Humans?......The Emergence of the Term Celiac Chapter 9 Gratitude Enhances the Quality of Life What is Gratitude?......The U.S. has the Highest Suicide rate among 11 wealthy nations......Gratitude Enhances Life Satisfaction......Children’s Attitude towards Gratitude......Children are Mirrors of Gratitude......Gratitude Reduces Depression......Emotional well-being and Income Chapter 10 Anti-Aging Strategies for Maintaining Healthy Skin Reduce the speed at which you age by looking after your skin......Selenium and Skin Health......What are Keratinocytes?......Silybin......Silybin halts the growth of Melanoma......Air Pollution Detoxification is Good for the Skin......A Natural Fern that Protects the Skin from Sunburn......How High Fat Diets Damage the Skin......Does a High Fat Diet Contribute to Psoriasis?......Sugar, AGE's and Skin Health......Boiling Low Sugar Foods Reduces Their AGE's......Improve Your Skin Appearance with a simple Carbohydrate Controlled Diet......Does a Low Carbohydrate Diet Allievate Symptoms of Schizophrenia?......Retinol for Skin Health......A serum containing Deschampsia antartica extract, ferulic acid and vitamin C Improve Skin Health......Boost your Collagen Intake for Strong and Healthy Skin......How much Collagen Should I Take?......Tretinoin for Healthy Skin......The Supplement 7-MEGATM 500......Topical Fatty Acids Reduce Skin Aging......Vitamin E for Smooth Skin......Vitamin C for Healthy Skin......Vitamin C and E Synergy......Enhancing the Synergy of Vitamins C and E......The Best Supplements for Skin Health......A simple formula for Skin Protection......CoQ10 for Healthy Skin......Blueberry’s DNA Protective Properties......Vitamin D for Skin Health......Vitamin D Protects against Cancer......Omega-3 and omega-6 for Healthy Skin......Flax Seeds for Healthy Skin......How to Use Olive Oil for Healthy Skin......Fermented Fish Oil Protects against Skin Aging......Ashwagandha (W. Somnifera seeds) for Healthy Skin......Probiotics for Healthy Skin Chapter 11 An Examination of the Diet of Zaro Agha’s Diet and his alledged 150 year lifespan Zaro Agha......The Success of Nutrient Bioavailability exhibits Anti-aging Qualities......The Super Bioavailable Supplement Teavigo enhances EGCG Absorption Chapter 12 The Universal Healing Purposes of Black Cumin Seed Thymoquinone Protects against methionine induced hyperhomocysteinemia......Black Cumin's Protects against Natural Toxins......Thymoquinone is one of Nature's Most Powerful Natural Antioxidants......Thymoquinone Protects Mammals against Diesel Exhaust Pollution......Black Cumin Protects against Indoor Air Pollution......Black Cumin Reduces the Side Effects of Strong Antibioics......Black Cumin Protects against Drug Overdose......Black Cumin Oil Exhibits Synergy with Vitamin C Chapter 13 Why Nutrient Bioavailability is a key component for Lengenthing Lifespan The Super Bioavailable Supplement Teavigo enhances EGCG Absorption......What is the Ideal Dosage of Teavigo?......Green Tea Polyphenols reduce DNA Damage Chapter 14 Secrets of the Cognitive Super Agers Signs of Dementia does not always mean Cognitive Decline......Building a Stronger Brain Chapter 15 Recent Studies involving Metaformin and Lifespan What is Cellular Senescence?......Clinical Trials Involving Metaformin and Lifespan......Previous Reserach Studies on Metformin and Lifespan......Metaformin is Similar to Berberine......Berberine Exerts Protective Effects against Numerous Age Related Diseases......Human Lifespan Studies involving Metformin......A Human Study confirming that Metformin extends Lifespan......Intermittent use of Metformin works best......Metaformin protects DNA......Metaformin Delays the Aging of Stem Cells......Proanthocyanidins derived from cacao Significantly Reduces Cataracts......Metaformin is Hydrophilic......Metaformin as a Prebiotic......Metaformin Reduces Inflammation......Metaformin and SCFA's......Metaformin Enhances Muscle Integrity......Metaformin Supports Telomere Stability......Side Effects of Metaformin......Closing Summary Chapter 16 Gratitude as a Tool for Motivation The Definition of Gratitude......The Effects of Gratitude on Young People...... The Effects of Gratitude on Health and Relationships......How to Generate Sustained Feelings of Gratitude......Making Your Gratitude List......The Secret to Generating Emotions of Gratitude......Gratitude Protects against Habituation......Grat...itude is Good for Business......The Link Bewteen Life Satisfaction and Gratitude......Gratitude and Life Satisfaction......Exploring the Benefit of being Deeping Grateful......Definition of Life Satisfaction......Gratitude and Well-Being......What is Subjective well-being? Chapter 17 Practicing Loving Kindness Meditation to Enhance Focus and Improve Health Practicing Loving Meditation Improves Health......Meditation Improves Physical Health......How to Practice the Loving Kindness Meditation Chapter 18 Can Money Buy Happiness? Income and Comparing Oneself to Others......The Effects of Societial Income Growth and Envy......Short term stress is good for the Immune System Chapter 19 The Healing Power of the Natural Antibiotic Ajwain My Personal Experiences Using Ajwain......Ajwain is a Powerful Natural Antibiotic......Ajwain Effectively Kills all forms of Colon Cancer Cells.......The Healing Power of Thymol......Ajwain Oil is Fungi Toxic......Anti-Malarial Potential of Ajwain Oil......Ajwain oil as a Male Contraceptive......A Detailed Analysis of Ajwain Seed......The Detoxification Properties of Ajwain......Ajwain Protects Against Oxidative Stress......Ajwain Enhances Bile Acids and Increases Digestion.......Ajwain Lowers lipids......Ajwain Boosts Estrogen......Ajwain's Anti-inflammatory Effects Chapter 20 Prescription Antibiotics Alter the Healthy Concentration of Stomach Microflora SCFA's......Do abnormalities in Healthy Stomach Microflora Contribute to Depression?......Enhancing the Effectiveness of Antibiotics using Ultrasound Chapter 21 Exploring the Anti-Aging Effects of Coffee PAH's and their Relationship to a Longer Lifespan......Caffeine Activates TORC1......Exploring CAPE......What are PAH's?......The 2 forms of PAH's......Does Furfuryl Alcohol exhibit Anti-Aging Effects?......What is Furan?......Coffee Extends Lifespan. The Scientific Evidence Unvieled Chapter 22 Misc Formulas and Interesting Anti-Aging Facts A July 2020 Study reveals that Exercise Enhances Memory......Protein Stability and Lifespan......A Herbal Formula for Stroke Protection......Using Disulfiram for Dramatic Weight Loss and Normalizes Blood Glucose Levels......The Discovery that Calcium Channel Blocker Extends Lifespan......The Power of the Miracle Herb Chuanxiong Rhizoma......Supplements that Target and Destory Senescent Cells......Fasting Extends Lifespan Chapter 23 An In-Depth Examination of Gluten and its Effects Upon Mental and Physical Health Why the Most Resilient Grains are the Hardest to Digest......Gluten And Associated Medical Problems......Athletes and a Gluten Free Diet......Tips for Endurance Athletes......My Personal Experiences of Abstaining from Gluten......Long Term Benefits of a Reduction of Gluten in One's Diet......Gluten and Body Weight......Gluten's Effects Upon Physical and Mental Health......Schizophrenia and Gluten......Long Term Wheat Consumption can cause health permanent problems in some people......Does cooking some foods make them easier to digest?......Ineffecient Digestion of Proteins can be Detrimental to Good Health......Autism and Celiacs......Exorphins’ effects on Behavior......The Prime Mechanisms of how Exorphins Promote Schizophrenia Chapter 24 Does Gluten Sensitivity Contribute to Pychiatric Disorders? Why Schizophrenia cases Shrunk During World War II......2019 Research Study Examining a Gluten Free Diet and its effects on Schizophrenia......Gluten and Schizophrenia......Chronic Schizophrenics may be cured with a Long Term Gluten Free Diet......A Lack of Nutrients can have Negative Consequences for Mental Health......Sugar and Schizophrenia......Does Schizophrenia exhibit a Genetic Connection?......Schizophrenia and Gluten......The link between Inflammation and Schizophrenia Chapter 25 Planning a Gluten Free or Reduced Gluten Intake Diet Foods that contain Gluten......Some cosmetics and hair products contain gluten......Identifying Foods in the Diet Contributing to Gluten Sensitivity......The composition of Processed Gluten-free foods......NCGS Chaper 26 Bigu and other QI GONG Anti-Aging Techinques for Extending Lifespan Prahlad Jani......Pituitary gland Anomaly......Bigu and other QI GONG Anti-Aging Techinques for Extending Lifespan......Scientific Studies confirming that an active lifestyle associated with low caloric intake is possible by practicing Bigu......Meditation Anti-Aging Studies......Meditation Alters Genes.......Varying Types of Meditation Cause Varying Biological Effects......Mental Visualization Enhances the Body's T-Cells......Are Biophotons Responsible for Carrying the Nutrition necessary for the Body's Cells to Live on?......Exploring QI Gong Energy and Biophotons in Greater Detail......Remote Wireless Communication Between Plants......How does the QI Gong form of meditation Bigu cause the body to adapt to severe caloric restrictions in diet?......An Hypothesis of how QI Gong captures and Transfers Life Sustaining Energy into the cells......During Bigu or similar QI Gong practices what is supplying these high-energy electrons that are necessary for successful ATP production in the body's mitochondria?......Concluding Summary Chapter 27 Documented Studies Verifying the Therapeudic Effectivenss of Healing Touch Therapy Location of the Healing Touch Therapy Sessions conducted during the study.......Magnetic Field Fluctions Discovered during Healing Sessions......Peak Magnetic Field Activity......Exploring the Scientific Evidence......Electromagnetic Radiation and Healing......The “Lingering Effect” of Healing Energy......A documented Study involving moving a Compass Needle with the Power of the Mind......Anomalous and Unusual Experiences and Magnetic Fields......Closing Summary Chapter 28 33+ Anti-Aging and Herbal Health Formulas You Can Make at Home Chapter 29 The Latest and Best NON-INVASIVE Natural Herbs and Supplements to help defeat the COVID19 Virus How is COVID19 Spread?......Chloroquine......Hydroxychloroquine......My personal COVID19 Resistance Formula......Echinacea......Quercetin......Chlorine Dioxide......Astragalus......The Qing Fei Pai Du Tang Formula......The Qing Fei Pai Du Tang Formula......The Lian Hua Qing Wen Capsule Formula......Additinoal COVID19 Herbal Formulas......For critical patients with COVID19......The 10 most Commonly used Herbs used to Treat COVID19......The Sang Ju Yin plus Yu Ping Feng San Extract......Herbs Scientifically Proven for enhancing Lung Strength and Oxygen Capacity......The Lian Hua Qing Wen Capsule Formula......Traditional Chinese Medicine Herbs used for Treating Inflammation......The Shuang Huang Lian Formula......The Dang Gui Long Hui Pill Formula......Sang Ju Yin and Yu Ping Feng San Formulas......Additional Herbs for Helping Fight COVID19......Herbs used to fight the Influenza Virus......The Lian Hua Qing Wen Capsule Formula......Herbs used to combat the 2003 SARS Pandemic......The Chinese Rhubarb extract......The Chinese Rhubarb extract......Herbs shown to inhibit SARS 3CLpro activity......Substances that Inhibit SARS-CoV replication......Baicalin from Scutellaria baicalensis......Quercetin Possess potent Anti-Sars Activity......Additional Herbs and Substances to reduce COVID19 Infection......Oleandrin......Coconut Oil......Vitamin K......Vitamin C......Zinc......Elderberry Extract......What is a cytokine storm?......Hydroxychloroquine and Chloroquine......Why does COVID19 spare some and kill others?......Obesity Increases One's Chance Of Contracting Covid19 Chapter 30 Chlorine Dioxide. The Secret Weapon against COVID19 nobody wants to talk about Chlorine Dioxide Gas and its Protective Effect against Influenza......Studies confirming the Virus Killing Effectiveness of Mixing Sodium Chlorite with Citric Acid......Dental Uses of Chlorine Dioxide in Preventing the Spread of Coronavirus (COVID19)......Oral Injestion of Dilulted Chlorine Dioxide......Chlorine Dioxide Reactions......How to Make Chlorine Dioxide......Concluding Summary |
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Contact Information
Scott Rauvers
CO/The Mightyz Company
3600 Aolele Street
Honolulu, Hawaii, 96820
